What's new.
Newest first.
Sep 2026
v2.0 — Readiness score
HRV, resting HR, and sleep, combined into a single 0–100.
Aug 2026
v1.6 — Sleep staging
Deep, REM, and light, weighted into a nightly score.
Jul 2026
v1.5 — Training zones
Five zones tuned to your real threshold.
Jun 2026
v1.4 — Load & strain
Acute vs chronic load, charted and flagged.
Mar 2026
v1.0 — Public launch
The first recovery reads go live.